Physical Therapy: The Healing Touch for the Body’s Framework
Pain, injury, and mobility issues are experiences shared by many, yet understanding the vast benefits of physical therapy remains limited for some. Think of your body as a delicate but intricate machine. Just like any equipment, with wear, tear, and time, it may require maintenance and repair. Enter: Physical Therapy.
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Understanding COVID-19: A Glimpse Into the Pandemic That Shaped Our World
The world has faced many challenges in its long history, but few have impacted every corner of the globe so rapidly and uniformly as COVID-19. This virus, officially named SARS-CoV-2, emerged in late 2019 and soon escalated into a global pandemic, changing the way we live, work, and interact with one another.
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How to live healthily.
Living healthily isn’t just about counting calories or clocking hours at the gym. It’s an all-encompassing approach that involves the mind, body, and soul. Here’s a comprehensive guide to living your best healthy life:
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